Source: Seahawks add Tomlinson to fill OL void

Veteran guard Laken Tomlinson is signing a one-year deal with the Seahawks, a source told ESPN, helping the team fill one of its biggest remaining holes.


Penix Jr. flashes sub-4.6 speed at UW pro day

Washington's Michael Penix Jr. ran a sub-4.6 second 40-yard dash in front of more than 100 NFL representatives at his pro day Thursday.


Seahawks acquire QB Howell as backup to Smith

The Commanders are trading quarterback Sam Howell to the Seahawks in a pick swap.


Source: Lockett restructures deal with Seahawks

Tyler Lockett's new deal is for two years and a base value of $30 million, with another $4 million available in incentives and nearly $13 million guaranteed for this coming season.


Seahawks cut 3-time Pro Bowlers Adams, Diggs

The Seahawks have released safeties Jamal Adams and Quandre Diggs and tight end Will Dissly.


Sources: Grubb reneges on Tide to be Seattle OC

Ryan Grubb, who recently accepted the Alabama offensive coordinator job, will be hired as the Seahawks' offensive coordinator, sources told ESPN.


Source: Seahawks to hire Cowboys' Durde as DC

The Seahawks are planning to hire Cowboys defensive line coach Aden Durde as their defensive coordinator under new head coach Mike Macdonald, a source told ESPN's Adam Schefter on Friday.


Source: Seahawks to hire Jay Harbaugh to staff

The Seahawks are expected to hire Jay Harbaugh as their special teams coordinator under head coach Mike Macdonald, a source confirmed to ESPN.


Source: Seahawks hiring Frazier as assistant HC

The Seattle Seahawks plan to hire former Buffalo Bills defensive coordinator Leslie Frazier as their assistant head coach, a source confirmed to ESPN on Friday.


Source: Seahawks hiring Frazier as assistant HC

The Seahawks plan to hire former Bills defensive coordinator Leslie Frazier as their assistant head coach, a source confirmed to ESPN.